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Restoration yoga retreat wellness

Connect self to inner peace through an adventurous and facilitied workshops for yoga . Vist to adventurous tours and hiking in desert forest , yoga boat tar Les classes ,mediation on rocky island

 

Day 1: Reach desitination Namayingo district 6pm

Felly boat to Dolwe Island
Hotel
12:pm hotel check in
2pm lunch

5:30pm –
Slow yoga workshop to relax from the journey share introductions and meeting and greeting
Briefing about the retreat
Nutrition sharing and checking do and don’t of positive self and safe good retreat and this will be total silent class

DAY 2: Next morning 8am bike riding to destination

Meditation and yoga on a rocky island (Golofa Island) water around the island 300 meters from the hotel

10:30am
Breakfast and sharing experience to the group
Open discussion
12 pm meeting talk about nutrition 1pm lunch

Evening visiting a hilly rock hill full of rock for adventure and photography and connecting and

 

Day 3  Yoga 8am power yoga Acroyoga on Seguru 

Breakfast
12pm 10vist the 100 car 800 -1000 boat /meter distance to reach a big rocky island and and big rocky carve 100 people got inside with lots of features
Lunch 4pm

7pm Party in the hotel and sharing experience

 

Day 4

Breakfast 9am
Back to Kampala

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